What is it?
Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness to allow the mind to engage in peaceful thoughts. Meditation is often used to clear the mind, reduce stress,, promote relaxation or train the mind. https://en.wikipedia.org/wiki/Meditation
Why would you try it?
Daisy will guide you with her Flower,Flame and Pearl meditation technique. One she has fine tuned over the past 15 years with great success to help you centre and find that safe space within easily every time you go there. You can sit or lie down, in silence or repeat a mantra in a quiet serene environment.
Meditation has been practised by all religious traditions and belief systems and it has spread from its Asian roots to our western cultures rapidly. It is now commonly practised in private or in business. There are many research projects showing it can help with Physiological, neurological, cardiovascular and has lots of other health benefits.
Where can you connect with Daisy
Make an appointment and meet Daisy in person at Manor Green Clinic in Barnes, London SW13. or Call her and talk over the phone, Facetime, Skype or WhatsApp.