HOW TO SURVIVE TRAUMA
SURVIVE AND LOVE AFTER NPD RELATIONSHIPS
£110 per hour
Daisy will show you how to Decode from an abusive relationship and rebuild your confidence and self esteem. Practical exercises honed from first hand experiences will help you to find forgiveness, compassion and a way forward. Relationships with those who have a Narcissistic Personality Disorder and use coercive and manipulative control can be fun to start with, however behind closed doors, they can turn out to be very nasty. The first step on the road to recovery is understanding the problems and knowing how to protect yourself, heal and love again.
SURVIVE AND DECODE FROM TRAUMA
£110 per hour
Breathwork: Slow down, see clearly and breathe….Daisy will help you and teach you simple breathwork techniques to help you find that place of peace once again. If you feel out of breath, tight in your heart and lungs and anxiety gripping you uncontrollably, then you may be stuck in the freeze state of FEAR. The survival strategies of Freeze, Fawn, Flight and Fight are real reactions within your physical body.
STOP PLAYING THE GASLIGHTING GAME
£110 per hour
There are many forms of abuse and it is not easy to recognise the tricks and games people play to get what they want from you. In my experience Narcissist’s never use words to communicate honestly, they use a technique known as gaslighting. Find out how and become aware of how your abuser hooks you in and abuses you, using words to confuse, obfuscate, misdirect, manipulate and agitate. Once you know the language and are aware of the full-spectrum of the Narcissist's verbal abuse, you can shield yourself by not getting hooked into the game.
PROTECT YOURSELF FROM PROJECTION
£110 per hour
Recognise how a Narcissist’s classic trait is to project any toxic shame they have about themselves onto another. The defence mechanism used most often to abuse is projection, they transfer responsibility for their negative behaviour by attributing it to someone else. As a sensitive person it is important not to “project” your own empathy or sense of compassion onto an abusive person and not to own any of the toxic projections of others. Your actions may be used against you, so it's best to reframe and recognise how to protect yourself from other people's bad behaviour.